Pumped, last day of work before a nice 4 day weekend that includes Thanksgiving, a Friday, a Saturday and my birthday aka Sunday aka huge tailgate at Giants Stadium.
5:15am: Shock, Cuts
5:30am: Run ~mile
6:15am: Shake
8:00am: 1oz. almonds
9:30am: Turkey, egg whites, cheese, hot sauce on whole wheat.
10:00am: Pak
12:00pm: Chipotle bowl (black beans, rice, barbacoa, guac, peppers and onions, hot sauce) aka wow.
3:45pm: Cuts
4:00pm: 3 hard boiled eggs, banana
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Mostly going to cover my diet, but this is going to start becoming a place for me to throw around my thoughts while no one reads it or gives a shit! Win/Win!
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