8:15am: Trail mix.
9:15am: Turkey, egg whites, cheese, hot sauce on whole wheat.
Sidenote, I'm exhausted. I felt good this morning, but can barely think I'm so tired right now. Just ordered a new string of supplements though, haven't done that in a while so I'm excited about that. Here's what I got:
Animal Pak, Animal Cuts, Animal Nitro, Universal GH Stak and a couple new shaker bottles.
I plan on using these on top of my diet to help aid in shedding some weight. Going to start with Cuts and GH in the morning right when I wake up. Pak at breakfast time (9:00-9:15am). Cuts and GH again around 2 or 3 o'clock. Nitro pre and post workout. Once I get used to the timing and routine, this stack should produce some pretty good results.
Was going to order some protein, but don't need it right away and the price difference from Vitamin Shoppe wasn't as great as the things I got online so I'll just get that later on.
10:30am: Sugar-free Red Bull.
11:45pm: Tuna with celery, carrots, onion, peppers and hot sauce on whole wheat.
2:30pm: Cuts, Crystal Light.
About to take down a shake, but I'll be honest here. No way in hell do I feel like going home and going to work out. I don't know what it is about today, and at no time did I think 'Oh well it's Monday', that has nothing to do with it. I don't care what day of the week it is, ever. I just feel like crap right now, and it's pissing me off. It'd be nice to know why, if I drank 33 beers yesterday and got 2 hours of sleep - That would make sense. But I woke up at 11, then laid on my ass and watched football all day, then got a solid 6.5 hours of sleep. Whatever this is it better be gone in a couple hours.
3:45pm: Apple.
4:00pm: Shake.
6:30pm: EAA Nitro.
6:45pm: Shock Therapy.
7:15pm: Gym (Drink mix: BCAAs, Glutamine, Storm [Creatine mix], Gatorade mixed in cold water)
8:45pm: EAA Nitro.
10:15pm: Bowl of chili.
No comments:
Post a Comment