11/22

Happy birthday Dad! Turns the big 5-6 today, and takes off from work! Must be nice.

5:30am: Shake, cuts

8:00am: Trail mix

8:45am: GH Stack

9:15am: Turkey, egg white, cheese, hot sauce on whole wheat toast.

9:45am: Pak

11:45am: Subway - Chicken Chipotle on whole wheat (half)

1:15pm: Sugar-free Red Bull

3:00pm: 2 tbsp. Peanut Butter

4:00pm: Other half of sandwich

6:00pm: Steak, baked potato, green beans

7:00opm: Small sliver (not slice, sliver) of strawberry cake (Dad's birthday, what? Got a problem?)

9:00pm: Bed

So yeah, had to have some cake, can't disrespect my Dad like that. That's what's up.