11/17

*Cuts, Pak, and Nitro are all empty as of yesterday, a new wave of them are expected to be delivered tonight so I should at least have Nitro for the gym tonight.

5:30am: Shake

6:15am: 1/2 cup cottage cheese

6:30am: Apple

8:30am: About 1/4 Sugar-free Red Bull

9:15am: Turkey, Egg whites, Cheese, hot sauce on whole wheat

9:45am: Very last Animal Pak

12:00pm: Tuna with hot sauce on whole wheat toast

1:45pm: Rest of the Sugar-free Red Bull

3:15pm: 3 hard boiled eggs, lightly marinated vegetables.

4:00pm: Banana, Tbsp. Peanut butter

6:00pm: New supps arrived - Taking Nitro, Shock and Cuts pre-workout

6:30pm: Gym (Storm/Glutamine/BCAAs/Gatorade/Water)

8:00pm: Nitro

8:30pm: Grilled chicken breast on potato roll, hot sauce