11/12

6:00am: Shake

6:45am: Apple

Slow start to the day in terms of the food, but trying to limit my calories right now. Want to be more aggresive in shedding some weight so I'm losing the early morning breakfast since I already have the shake there. I have a break at work at 9am so I'm going to use that as breakfast time and go from there. Just going off feel from last week, the early morning breakfast I felt was important to kickstart my day, but after a couple days I felt more sluggish than I wanted to. I feel good right now so we'll see how this experiment goes for the next week.

9:15am: Turkey, egg whites, cheese on whole wheat with hot sauce. Crystal light.

12:15pm: Salsalito turkey, lettuce, tomato, mustard on whole wheat. Brocolli and Green beans. Crystal Light.

2:30pm: 2 Tbsp peanut butter, Apple

3:30pm: Sugar-Free Red Bull

4:00pm: 3 hard boiled eggs

7:00pm: Rice, beans, grilled chicken, peppers and onions with guacomole.