6:30am: Protein Shake, Cuts, Test
9:15am: Turkey, egg whites, hot sauce, cheese on whole wheat
12:00pm: Pan Seared Atlantic Salmon in balsamic vinegar topped with fresh pineapple salsa and a double side of broccoli! WOW! On point right now.
3:00pm: Protein bar
7:00pm: Lamb, pesto
10:00pm: Slice meatloaf and carrots
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