6:15am: Bagel
9:30am: Turkey, egg white, whole wheat with cheese and hot sauce
12:30pm: Subway - turkey, whole wheat
2:45pm: Shake
5:30pm: Chili
7:30pm: GYM
10:00pm: Shake
11:00pm: MRP Shake (skim, pb, whey, glutamine, ice - blended)
Wednesday, January 5, 2011
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