87

6:00am - Shake

6:45am - Fiber One Honey Clusters

9:30am - Egg whites, turkey, peppers/onions, cheese and hot sauce on whole wheat.

12:30pm - Sunkist Tuna

2:00pm - Grilled chicken, lettuce/tomato, honey mustard on whole wheat.

88

I've got 88 days until this year is over. I've got an aggressive goal, but it could be hit with some sort of fucking discipline which I've been lacking since college. Time to hold myself accountable and with some people reading along, they can check up to see what I've been doing and set me straight if I need to. I'm going to log everything, that means if I eat a slice of pizza or 9 after I drank 39 beers then I'm logging it. I want to know where I need adjustments and I want to make them. My goal is to have one cheat day and it be a Sunday. It's football season and that's my favorite day to chill, drink and watch some games. If I work hard during the week then I earn that day on Sunday.

Here's today's log so far:

9:30am - Egg whites, turkey, swiss, hot sauce on whole wheat. Water.

11:00am - More water.

12:30pm - Mini can of tuna in water (2.7oz)

2:15pm - Grilled chicken, lettuce/tomato, honey mustard on whole wheat. Water.

This was yesterday so it's tough to remember....

6:00pm - Gym supps

7:30pm - PWO Shake

7:45pm - Starkist Tuna Creations (I don't know, tuna in a bag? But it's flavored and pretty good)

10:00pm - Bedtime shake (Whey, Skim, Tbsp. Peanut butter, Ice)

Let's Go

So I'm easily worse off now than I was back in March. I have a race November 19th that I'm determined to get myself into shape for. I joined a site to log my food and all that, help me with my nutrition so I'm going to just blog it here and all that. My goal is to lose anywhere between 20 and 30 pounds by the first day of 2012. I've felt extremely uncomfortable at the weight I'm at and I've been dying to get back to my playing weight. I bulked up a couple years back and when I came out of the gym my weight hovered there while muscle deteriorated as I didn't work out. Now I'm heavier than I want to be and need to cut the fuck down while I still can. I think this race will be a challenge for me since I've never done one, but got a ton of guys from work in on it also, as well as support from my friends. There's no reason I can't do this shit and I'm sick of just letting this bullshit continue. Here we go.