5:45am: Protein shake, Cuts, Test
6:30am: Skim milk, 1 scoop whey, glutamine, natty peanut butter, oats, ice - blended.
9:30am: Turkey, egg whites, cheese, hot sauce, whole wheat.
9:45am: Pak
12:00pm: Roast beef, onions, peppers, cheese - side of broccoli.
2:00pm: 2 tbsp natural peanut butter
6:30pm: Grandma's pasta
10:00pm: Bed
Thursday, February 3, 2011
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment